Individual Counseling
A Space to Understand Yourself, Navigate Challenges, and Move Forward
Life can be difficult to navigate alone. Whether you're experiencing anxiety, navigating a major transition, working through past experiences, or simply feeling stuck, individual counseling offers a space to slow down, gain perspective, and explore what you need.
At Logos Counseling Initiative, we believe counseling is about caring for the whole person: mind, body, and soul. Our counselors provide thoughtful, compassionate care that meets you where you are while helping you move toward greater understanding, connection, and meaningful change.
You don't have to have everything figured out before you begin.
How Individual Counseling Can Help
Individual counseling can support you as you work through a variety of concerns, including:
Anxiety and persistent worry
Depression and low mood
Life transitions and major changes
Grief and loss
Trauma and difficult past experiences
Relationship challenges
Identity and self-understanding
Stress and emotional overwhelm
Personal growth and spiritual questions
Addiction and individuals affected by addiction
Unwanted sexual behaviors and compulsions
Postpartum mental health and the transition into parenthood
Your counseling experience will be tailored to your individual needs, goals, and circumstances.
Our Approach to Individual Counseling
We recognize that your experiences, relationships, beliefs, and circumstances all shape your mental health.
Our counselors draw from a variety of therapeutic approaches to provide care that is thoughtful, collaborative, and responsive to your needs.
Depending on your goals and your provider's training, counseling may incorporate approaches such as:
Cognitive Behavioral Therapy (CBT)
Internal Family Systems (IFS)
Eye Movement Desensitization and Reprocessing (EMDR)
Faith-informed counseling (when requested by the cleint)
Other evidence-based therapeutic approaches
We believe meaningful change begins with a relationship where you feel heard, respected, and understood.
What to Expect
Beginning counseling can feel unfamiliar, especially if you've never worked with a therapist before.
Your first sessions will provide an opportunity to discuss what brings you to counseling, explore your goals, and begin developing a therapeutic relationship with your counselor.
Together, you and your provider will work toward an approach that fits your needs. Counseling is not about having all the answers. It is about creating space to understand your experiences and take meaningful steps forward.
Find the Right Counselor for You
Our team includes counselors with different areas of experience, specialties, and therapeutic approaches.
We encourage you to explore our provider profiles to find someone whose experience and approach align with your needs.
Begin Your Counseling Journey
You don't have to navigate life's challenges alone.
If you're considering individual counseling in Woodstock, GA, we invite you to connect with our team. We offer a free 10-minute administrative consultation to help you learn more about our practice and determine next steps.
FAQ’s
You don't need to be experiencing a crisis to benefit from counseling. If you're struggling with emotional challenges, navigating a transition, or wanting to better understand yourself, counseling may be worth exploring.
How do I know if individual counseling is right for me?
1
Yes. We offer in person counseling in Woodstock and online counseling throughout Georgia.
Do you offer in person and online counseling?
2
Our standard counseling sessions are 50 minutes. Frequency and duration of treatment depend on your goals and your counselor's recommendations.
How long are counseling sessions?
3
What does individual counseling cost?
4
Our standard 50 minute counseling session rates range from $60 to $190, depending on your provider's experience and credentials.