Individual counseling is a space just for you—a place to be heard, understood, and supported. Our therapists bring compassion and care, using EMDR and other evidence-based methods to help you make sense of your story, work through what feels heavy, and take steps toward growth and healing.

Adolescent counseling provides a safe and understanding space for teens to explore their thoughts, feelings, and experiences. Our therapists work closely with both adolescents and their parents, offering guidance, support, and evidence-based strategies to help teens navigate challenges, build resilience, and grow in self-awareness and confidence while fostering stronger family connections.

Couples counseling offers a supportive space for you and your partner to grow together. Our therapists provide a compassionate, non-judgmental environment where you can strengthen communication, rebuild trust, and navigate challenges as a team. Using evidence-based approaches, we help couples deepen their connection and move toward healthier, more fulfilling relationships.

Parent coaching is a supportive, goal-oriented service that helps parents develop practical strategies, confidence, and insight to navigate parenting challenges. Through collaborative guidance, parents learn effective tools to strengthen relationships, improve communication, and respond to their child’s needs with clarity and intention.

EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, evidence-based therapy designed to help you process and release the impact of past experiences. In a safe and supportive setting, our therapists guide you through this structured approach, helping you move through painful memories, reduce distress, and find greater emotional balance and healing.